web analytics

Feldenkrais and Back Pain

figure drawing of a person bending over with back pain.

As a movement coach, a Feldenkrais Practitioner, and as a person who has experienced chronic pain in the past, I know from my own experience that the Feldenkrais Method® can be very helpful for relieving pain and back pain. I often want to shout it out from the mountain tops, “FELDENKRAIS WILL PROBABLY RELIEVE YOUR BACK PAIN!!!”

But I’m not a doctor so what do I know?

Well, here’s an orthopedic surgeon who also happens to be a Feldenkrais Practitioner: Didi von Deck, MD, GCFP practices orthopedics and teaches the Feldenkrais Method in the Boston Area. I’m so excited to share with you this article she wrote called, “Relieving Back Pain: How Can the Feldenkrais Method® Help?

Do you have back pain and want to try the Feldenkrais Method®?